Today is a good day...
5th June 2019 Today is a good day. I woke up, took a breath. The sun was shining and my heart was beating. I couldn’t have asked for more. Today is an important day for me. Today marks a year since I attempted to take my own life. It's not been an easy year and there have been some bumps along the way. However, I can safely say I am in recovery and slowly but surely responding to psychological treatment which in itself is amazing. I thought today would be a hard day, I thought the memories would be difficult to deal with. The memories are there true enough however instead of focusing on the sadness and negative thoughts surrounding the experience the thoughts are positive. It's strange to think that on 12 months I have become a different person, a better person. A not quite fixed but learning to manage person. My work have been utterly brilliant, allowing me back on a part-time basis to begin with and now I'm back full time and feeling happier here than...